I gave up on manually entering my strength exercises. It just is too much work to keep track of which exercise I do when and how many and much weight. My garmin
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Setting up a Garmin Workout session
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Is there a visual guide for the strength exercises in Garmin Connect? : r/ Garmin
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Setting up a Garmin Workout session
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Guide to One-Hour High Quality Exercise with Garmin - Garmin Blog
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