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![Practical Use of the Glycemic Index [ GI ] - Diabliss](https://diabliss.in/wp-content/uploads/2018/09/GI.jpg "Practical Use of the Glycemic Index [ GI ] - Diabliss")
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IFST on X: "The glycaemic index (GI) is a rating system for foods containing carbohydrates. It shows how quickly the food affects your blood sugar (glucose) levels. This post was created by
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