Just finished my first ever training plan (5k Walk/Run w/coach Greg). Shaved 4 minutes off my best 5k time from training. Starting with new plan tomorrow - gotta keep running! ☺️ :
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Garmin Fitness - Run-walk-run with Jeff Galloway and train for your first 5K with Garmin Coach. Available through Garmin Connect on compatible devices. bit.ly/2wtxdtZ www.jeffgalloway.com | Facebook