Tuesday Tips: How to Read Spacing to Play Better Defense - Ultiworld
Get Low: Defensive Stance and Drills - Skyd Magazine
Tuesday Tips: How To Play Defense Using Your Body...Legally, Presented By Spin Ultimate - Ultiworld
Ultimate Frisbee Positions
Ultimate Frisbee Drills | Defense Practice Session - YouTube
Offense Wins Games, Defense Wins Honors – Girls Ultimate Movement
Ultimate Frisbee (aka, Ultimate)-Strategies and Skills
.jpg "Defense | Vancouver Ultimate League")
Defense | Vancouver Ultimate League
Tuesday Tips: Breaking Down The Basics Of Defense, Presented By Spin Ultimate - Ultiworld
LESSON 5 – Self-Officiated Ultimate | GYM CLASS Ultimate Frisbee
Tuesday Tips: Identifying Opportunities to Lay Out on Defense - Ultiworld
File:Three-man cup defense in ultimate.jpeg - Wikipedia
Lesson Of The Week - Kalamazoo Ultimate Disc League
Tuesday Tips: Defensive Strategy for Beginners - Ultiworld
Team Strategy: Atlanta Zone Defense | AUDL
6 Keys To Transitioning Defenses Mid-Point - Ultiworld
Playing Man-To-Man Defense - CoachUp Nation
Playing Man-To-Man Defense - CoachUp Nation
Making the Defense at Practice More Intense - Skyd Magazine
.jpg "Defense | Vancouver Ultimate League")
Defense | Vancouver Ultimate League
Ultimate Tactics for Offence and Defence
AUDL Coaches On The Evolution Of Defense | AUDL
Tips to improve your defence in Ultimate - ActiveSG
